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NNC7 Radio

The NNC 7 internet radio is a project of the National Nutrition Council Region VII and its media network, the Media Information Network for Nutrition and Development 7 (MIND 7).

This website airs NNC’s existing broadcast materials and other promotional resources to encourage more people particularly those who are not reached by the MIND 7’s local broadcasting to practice proper nutrition.

RBATF 7 gives GAW Theme CV Flavor

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Mga ka-nutrisyon!

Ani-a ang #NutriQuiz alang karong semana:

Aron makuha ang tanang importanteng bitamina ug minerals matag adlaw, labing menos pila ka servings o dalit sa preskong prutas ug utanon ang angayang kan-on matag adlaw?

A. Tulo (3) ka servings
B. Upat (4) ka servings
C. Lima (5) ka servings
D. Usa (1) ka serving

Aduna ka'y higayon nga mudaog og Php100 load pinaagi sa pag-comment sa pag-comment saimong saktong tubag kuyog sa imong kumpleto nga pangalan ug address.

Ayaw kalimot sa pag-'LIKE' ug "FOLLOW" sa National Nutrition Council Region VIIar page aron mahimong valid anf imong tubag.

Atangi karong Biyernes ang saktong tubag 🙂
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Congratulations to this week's #NutriQuiz winner "Josephine Changco Alinton" from Cab-ilan, Dinagat, Dinagat Island.

You will receive a Php100 worth of load. Kindly message the National Nutrition Council Region VII to claim your prize.

Next question will be uploaded this Monday.
Stay tuned in!
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3 days ago

National Nutrition Council Region VII

Dahil ngayong 2020 ang bawat ending dapat happy!
Dok Ricky, Pedia! The Finale! Sabado 8am sa ABS-CBN!
#drp4first1000days

Dok Ricky, Pedia
Dahil ngayong 2020 ang bawat ending dapat happy!
Dok Ricky, Pedia! The Finale! Sabado 8am sa ABS-CBN!
#DRP4First1000Days
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Mga ka-nutrisyon!

The correct answer for our #NutriQuiz this week is LETTER D “Kumainment No. 7“.

Kumainment No. 7 focuses on the consumption of adequate iodized salt to help prevent iodine deficiency disorder (IDD). This is because salt is considered one of the most practical sources of iodine since it is the primary ingredient used in cooking.

Iodine is an essential micronutrient needed by everyone particularly the infants and women who are pregnant. These are minerals that helps the body by making thyroid hormones which controls the body’s metabolism, proper bone and brain development during pregnancy and infancy. Iodine-rich food include shellfishes, seaweeds and other salt water fishes.

This week's winner who will receive 100 load will be announced on Saturday.

Catch the next question this Monday at National Nutrition Council Region VII!
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In the light of the Fiesta Señor 2020 and the Sinulog Festival activities, Dr. Parolita Letlet Mission, Regional Nutrition Program Coordinator of the National Nutrition Council Region VII, is reminding the public about KUMAINMENTS 6 and 8.

KUMAINMENT 6: Consume safe food and water to prevent diarrhea and other food and water-borne diseases. KUMAINMENT 8: Limit intake of salty, fried, fatty, and sugar-rich food to prevent cardiovascular diseases.

For more nutrition tips for Sinulog, please visit our website: nnc.gov.ph/index.php/regional-offices/region-vii-central-visayas/1381-nnc-reminds-public-to-stay-...

If you have any questions about this tip, please leave a comment and we'll answer them. Thank you! Stay healthy to enjoy the festivities! 🙂
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4 days ago

National Nutrition Council Region VII

Here's another tip from your friends at the National Nutrition Council Region VII: Eat properly and adequately to sustain your energy as you participate in various activities in the Fiesta Señor 2020 and the Sinulog Festival. 🚶‍♀️🚶‍♂️

For more related information: nnc.gov.ph/index.php/regional-offices/region-vii-central-visayas/961-nnc-7-reminds-the-public-to-...

If you have any questions about this tip, please leave a comment and we'll answer them. Thank you and enjoy the fiesta!
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We know it’s hard to catch up on the snooze in our particularly busy lifestyle, but lack of sleep increases risk of weight gain, heart diseases and depression.

So, decrease screen time before bed and cut a little on that caffeine before bedtime to get some quality sleep.

#NNC7 #CentralVisayas #SaktongNutrisyon #HealthyCV2020 #NewYearNewMe
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For your preparations for the Fiesta Señor 2020 and the Sinulog Festival, we at the National Nutrition Council Region VII would like to remind you to stay hydrated during any of the activities. This is for you to avoid acquiring the bad effects of dehydration. Bring your own water and water bottles.

Here's our article on our website for more related information: nnc.gov.ph/index.php/regional-offices/region-vii-central-visayas/961-nnc-7-reminds-the-public-to-...

If you have any questions about this tip, please leave a comment and we'll answer them. Thank you!
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